As a functional wellness practitioner, I've seen firsthand the challenges that chronic illnesses and autoimmune conditions can present, especially when they affect our children. Two conditions that are gaining more attention for their impact on children’s health are PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). These conditions can be particularly distressing, causing sudden and severe changes in a child’s behavior and mental health. Understanding these conditions and exploring holistic approaches to support affected children is vital.

What is PANS and PANDAS?
PANS and PANDAS are autoimmune conditions that can lead to a sudden onset of neuropsychiatric symptoms in children. These symptoms might include intense anxiety, obsessive-compulsive behaviors, tics, and other emotional and cognitive disturbances. PANDAS is specifically associated with streptococcal infections, while PANS can be triggered by various infectious agents or environmental factors.
In both conditions, the immune system’s response to an infection or trigger goes awry, leading it to mistakenly attack the brain. This autoimmune response can result in inflammation that impacts brain function, leading to the neuropsychiatric symptoms that define PANS and PANDAS.
A Functional Wellness Approach to PANS and PANDAS
In the realm of functional wellness, we approach conditions like PANS and PANDAS with a holistic mindset. Rather than focusing solely on managing symptoms, the goal is to understand and address the underlying causes that may be contributing to the child’s condition.
1. Comprehensive Evaluation:
- The first step in a functional wellness approach is a thorough evaluation of the child’s overall health. This includes examining their immune function, gut health, nutritional status, and potential environmental factors that could be influencing their condition.
2. Supporting the Immune System:
- Because PANS and PANDAS are autoimmune conditions, understanding how the immune system is functioning is critical. The focus is on identifying any imbalances that may be contributing to the body’s misguided immune response.
3. Gut-Brain Connection:
- The gut-brain axis is a crucial area of focus in functional wellness. The health of the gut can significantly influence brain function, and many children with PANS and PANDAS may have underlying gut health issues that need to be addressed.
4. Nutritional Considerations:
- Nutrition plays a key role in overall health, particularly in managing inflammation and supporting the immune system. A balanced, nutrient-rich diet is often an important part of a functional wellness plan.
5. Environmental Factors:
- Environmental triggers, including toxins and allergens, can play a role in the onset and exacerbation of autoimmune conditions like PANS and PANDAS. Identifying and minimizing these triggers is an important aspect of care.
6. Emotional and Psychological Support:**
- The neuropsychiatric symptoms of PANS and PANDAS can be overwhelming for both the child and their family. Providing emotional and psychological support is a key component of a holistic approach to wellness.
Moving Forward
While PANS and PANDAS present complex challenges, a functional wellness approach offers a comprehensive way to support children and their families. By looking beyond the symptoms and considering the whole child—body, mind, and environment—we can begin to uncover the root causes and work toward restoring balance and health.
At Friend Functional Wellness, our mission is to support families through this journey, offering guidance, education, and holistic care tailored to each child’s unique needs. If you suspect your child may be affected by PANS or PANDAS, I encourage you to reach out. Together, we can explore the best path forward to help your child regain their health and well-being.
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